PAUSE, BREATH AND REGROUP

This week has been a challenging one for me, as I have been putting my energies for the last couple of months into a possible new business venture and after much reflection and meditation, realized with everything in such flux right now – the best thing for me to do, is to hit the pause button.

Well, I’m not a pause button type of person! I’m a get things done right now kinda gal! I run circles around my family and have heard many times throughout my life that they are exhausted just watching me go go go from one thing to another. I am known by my family and friends as the Whirling Dervish.

I wouldn’t say that I was the neurotic type, but I do have a never ending list, you know that piece of paper that is crinkled and well worn because I cross 2 things off and then add five more, turn it over and continue onward. You may even know someone just like me!

This last 24 months has been mind numbing to say the least. I always thought of myself as a fairly down to earth person, who had finally learned to go with the ebb and flow of life, but recently I have realized that I may have been drifting out to sea – completely unbeknownst to me and now I can’t seem to settle my feet on solid ground.

The world is spinning so fast with no visible or rational charted course before us – So many variables, so much pain, anger, frustration, sadness, deception, and loss. I am having a very difficult time sorting through all the information and filtering out truth from make believe.

I suppose my point here is this; when all else fails and you cannot grab onto something tangible, pause and take several deep breaths – this will calm the mind and allow your heart to catch up – because only by coming back to your heart will the answers you seek, be answered. This allows you to reconsider all options open to you and allow you to make decisions based on what you truly want and not spontaneous choices from a place of elevated emotions – which can often lead us down an unwanted path.

Blessing to you!

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