I was thinking all week long about how grateful I am for sooo many blessings in my life and was wondering, how many other people are giving gratitude the attention it needs?
I have learned through these past years, that by practicing gratitude every day, my life has changed for the better. It’s more than that actually – it’s been completely transformed.
I think we can all agree that this past 15 months have been the craziest we can recall in recent history. The pandemic, social distancing, the state of the economy, businesses closing down left and right and the list goes on and on and on…Geez it’s no wonder we are all struggling to stay optimistic and upbeat.
I am been so blessed and lucky through these uncertain times. The hardest part for me has been watching friends and loved one’s suffering from illness to job loss and my heart breaks for everyone. Where we were once on even ground universally, it’s almost like the tectonic plates have heaved up and thrown everyone upside down.
I started writing down the things I am so grateful for and encourage everyone to pull out a piece of paper and do the same. Once you have listed everything that is a blessing in your life, post it somewhere you can see it every day or have quick access too when the darkness feels as though its enveloping you – whip it out, read it and breath.
Everyone has got to have something they are grateful for! Your family, friends, pets, garden, hobbies…it doesn’t matter what it is! The sun came up to today or you saw a beautiful moon…It can be serious or silly – just start a positive practice and stick to it.
I hope to inspire those who read this to remember that no matter what life throws in front of us, we DO have the ability to change things for ourselves. We can take a dark moment and flip it around simply by directing our thoughts to something that makes us happy.
Blessings to you!
Copyright© 2021 – The Splendor of it all
THE SPLENDOR OF IT ALL 